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Group fitness options
We have a variety of sessions available for all fitness abilities including family friendly classes that run indoors in the winter and outside in the warmer months.
Mummy and Me sessions
We have now launched our Baby and Me fitness sessions in Berkhamsted! Are you a new mummy with a little one 6 weeks+? As a mum of three, I know the barriers that can be in place to get back to fitness after birth! Let me help you to reclaim some of your body, mind and confidence back! Sessions are suitable for all, wherever you are at with your Post-Partum fitness!
Sessions run Monday,Tuesday and Thursday at 9:30am.
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