Personal Training
Jemma offers bespoke 1-to-1 Personal Training for all ages, abilities & fitness levels. She would love to have a chat and see if she can help you meet your goals whatever they may be. There are no before and afters here, you are neither.
Total Transformation Package
Limited to 1 client every 3 months
From:
£1899
An interview to set your goals
3 Personal Training Sessions a week
Optional weight and body measurements taken
A Nutrition discovery session to find your needs
Bespoke Nutrition plan with progressive targets
Workout plan to complete on days you aren't with me
Daily accountability catch up on WhatsApp
Weekly Goal setting call
Free MyZone
Things we need to know...
Once you have chosen the right package for you, we will hold an initial consultation to understand your goals, needs and any special requirements. Here are a few things we might ask...
1.
Why do you want to start training?
2.
Do you have any goals life events you are training for?
3.
Do you have any medical concerns we need to discuss?
4.
What are you looking for form your PT package?
5.
What is your budget?