Why 360 is right for you
It's about you, qualifications, emotional intelligence and passion that are provided though the 360 programme help people get the best from their efforts and give you optimum support with your journey.
The bests starting point is a conversation, what are your goals, where are we starting from in terms of your fitness journey? What has bought you to the decision that you want to make a positive change?
My back ground in Molecular Biology, and being a black Belt Martial Arts Instructor, alongside Personal training qualifications, meansI have a good knowledge of how a body works but also understand each person that trains is completely individual, what works for you is because of who you are and part of what I offer is a bespoke plan that recognises this.